Coral is available to conduct workshops and immersions at your studio!
For more information, please contact us.

To view Coral's Press Packet in pdf format, please click here.
 

Prana Flow^® Teacher Training Modules

In addition to her own Yoga Alliance-approved 200- and 500-hour Teacher Training programs, Coral is also approved to teach the following modules in Shiva Rea's 200/500-hour Teacher Training programs.

• Fluid Power

• Mandala of Asanas

• Energetic Alignment

• Embodying the Flow

• Chakra Vinyasa

For more information about Teacher Trainings with Coral, go to our Teacher Training page.

Workshops

Coral's dynamic workshops interweave a challenging Prana Flow^® movement practice with interactive exploration to help you embody both asanas and the energetic themes which underlay the physical practice. Workshop length is approximately 3 hours.

Past workshop topics have included:

• Deepen Your Practice
  This session will offer the opportunity to connect to your practice based on Shiva Rea’s method of Energetic Alignment.

• Collective Flow
  This Prana Flow^® practice will follow a creative, dynamic method based upon vinyasa krama (stages of evolution). A wonderful introduction to the Prana Flow^® method for yogis and yoginis of all levels.

• Resolve to Evolve
  How human adaptability provides us with the capacity to survive and thrive in an atmosphere of change.

• Empower Yourself!
  How to choose joy and delight over shame and blame, and be your own catalyst for positive personal growth.

• Of Roots and WIngs: Jai Hanuman!
  By connecting to our roots, we experience the limitless potential of our being, and learn to fly with stability, ease and grace.

• Prana Flow: Spark the Heart of Radiant Health.
  Cultivating the energy of love through movement sparks the alchemy of transformative wellness in both the physical and subtle bodies.

Please note that all workshop descriptions are abbreviated. For more information on any of the above workshop topics, or to request a workshop on a specific topic, please contact us.

Immersions

Prana Flow^® Immersions are 2½-hour Prana Flow^® classes designed to deepen your practice and cultivate a deep connection to your energetic body.

Past Immersions topics have included:

• Elemental Flow Series (Earth, Air, Fire, and Water)

• Tala Hrdaya: Rhythm of the Heart

• Shanti Rasa: Living in Peace

• Vira Rasa: The Warrior

• Sringara Rasa: Divine Love

• Spanda Shakti: The Vibration of Creation

• Grateful Heart Flow

• Faith in Union Flow

Immersion topics can also be extended into workshop format, with discussion and breakdown of relevant asanas and concepts.